{"id":591406,"date":"2023-07-31T01:22:08","date_gmt":"2023-07-31T07:22:08","guid":{"rendered":"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2023\/07\/uaem-lee-en-revista.jpg"},"modified":"2023-07-31T01:22:12","modified_gmt":"2023-07-31T07:22:12","slug":"uaem-lee-en-revista","status":"inherit","type":"attachment","link":"https:\/\/www.diarioimagen.net\/?attachment_id=591406","title":{"rendered":"uaem-lee-en-revista"},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"class_list":["post-591406","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2023\/07\/uaem-lee-en-revista.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"141\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2023\/07\/uaem-lee-en-revista.jpg\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Una de las soluciones, si bien no la definitiva, es la realizaci\u00f3n de actividad f\u00edsica. Los autores comentan que el ejercicio reduce el estr\u00e9s, debido a la generaci\u00f3n de menor cantidad de cortisol y al aumento de una enzima nombrada PGC-1 \u03b1, esta \u00faltima, a trav\u00e9s de un proceso m\u00fasculo cerebral, impide a la quinurenina (factor de estr\u00e9s) atravesar las barreras hematoencef\u00e1licas.<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":460,"height":270,"file":"2023\/07\/uaem-lee-en-revista.jpg","filesize":70845,"sizes":{},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":591314,"source_url":"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2023\/07\/uaem-lee-en-revista.jpg","_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/591406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=591406"}]}}