{"id":106280,"date":"2014-09-04T00:03:22","date_gmt":"2014-09-04T05:03:22","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=106280"},"modified":"2014-09-04T03:28:11","modified_gmt":"2014-09-04T08:28:11","slug":"incontinencia-urinaria","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=106280","title":{"rendered":"Incontinencia urinaria"},"content":{"rendered":"<p><a class=\"highslide\" href=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2012\/10\/incontinencia-1951.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-106316\" style=\"margin-right: 9px; margin-bottom: 9px;\" title=\"incontinencia-1951\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2012\/10\/incontinencia-1951-163x240.jpg\" alt=\"\" width=\"163\" height=\"240\" \/><\/a>La incontinencia urinaria es la p\u00e9rdida del control vesical e implica un importante impacto psicol\u00f3gico y social y puede afectar gravemente el estilo de vida del paciente. Aunque es com\u00fan que el paciente afectado de incontinencia no le d\u00e9 la importancia que merece, sin intentar aclarar el tipo y determinar si es pasajera, reversible o simplemente buscar una opini\u00f3n especializada.<\/p>\n<p><strong>Bebe abundante l\u00edquido<\/strong>. Que no acabe el d\u00eda sin beber al menos 1,5 litros de agua. Evita el alcohol y la cafe\u00edna y bebidas con cola.<\/p>\n<p><strong>Aprende a vaciar la vejiga<\/strong>. Hay que ir al ba\u00f1o solo cuando es necesario y, por supuesto, antes de acostarse. T\u00f3mate tiempo para orinar con calma, sin prisas, para vaciar completamente la vejiga.<\/p>\n<p><strong>Aprende a controlarte. <\/strong>Cuando tengas ganas de orinar, intenta entretenerte y no corras hacia el ba\u00f1o.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La incontinencia urinaria es la p\u00e9rdida del control vesical e implica un importante impacto psicol\u00f3gico y social y puede afectar gravemente el estilo de vida del paciente. Aunque es com\u00fan que el paciente afectado de incontinencia no le d\u00e9 la importancia que merece, sin intentar aclarar el tipo y determinar si es pasajera, reversible o simplemente buscar<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[5016,43683,23993],"class_list":["post-106280","post","type-post","status-publish","format-standard","hentry","category-consejos","tag-alcohol","tag-consejos","tag-incontinencia"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/106280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106280"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/106280\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=106280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=106280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}