{"id":194685,"date":"2014-10-29T00:03:21","date_gmt":"2014-10-29T06:03:21","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=194685"},"modified":"2014-10-29T05:05:03","modified_gmt":"2014-10-29T11:05:03","slug":"conoce-los-milagros-de-comer-brocoli","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=194685","title":{"rendered":"Conoce los milagros  de comer br\u00f3coli"},"content":{"rendered":"<p><strong><a href=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2014\/10\/Brocoli-2474.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-194708\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2014\/10\/Brocoli-2474-240x135.jpg\" alt=\"Brocoli-2474\" width=\"240\" height=\"135\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2014\/10\/Brocoli-2474-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2014\/10\/Brocoli-2474-420x236.jpg 420w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2014\/10\/Brocoli-2474-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2014\/10\/Brocoli-2474-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2014\/10\/Brocoli-2474-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2014\/10\/Brocoli-2474-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2014\/10\/Brocoli-2474-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2014\/10\/Brocoli-2474.jpg 480w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a>Ayuda a prevenir el c\u00e1ncer. <\/strong>Contiene un poderoso antioxidante y anticancer\u00edgeno que obstaculiza el crecimiento del c\u00e1ncer en pechos, pr\u00f3stata y c\u00e9rvico-uterino.<\/p>\n<p><strong>Prote\u00ednas<\/strong>. Una taza de br\u00f3coli tiene tanta prote\u00edna como una taza de arroz o ma\u00edz, por tan s\u00f3lo la mitad de calor\u00edas.<\/p>\n<p><strong>Mejora el sistema inmunol\u00f3gico.<\/strong> Posee una gran cantidad de beta-caroteno, zinc y selenio, los cuales fortalecen las defensas inmunes del cuerpo.<\/p>\n<p><strong>Previene defectos de nacimiento.<\/strong> Una taza de br\u00f3coli posee 95mcg de \u00e1cido f\u00f3lico, esencial para la divisi\u00f3n celular del feto.<\/p>\n<p><strong>Ayuda contra la diabetes.<\/strong> El br\u00f3coli es rico en fibra y bajo en grasas, lo que ayuda a mantener la insulina en niveles estables.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Ayuda a prevenir el c\u00e1ncer. <\/strong>Contiene un poderoso antioxidante y anticancer\u00edgeno que obstaculiza el crecimiento del c\u00e1ncer en pechos, pr\u00f3stata y c\u00e9rvico-uterino. <strong>Prote\u00ednas<\/strong>. Una taza de br\u00f3coli tiene tanta prote\u00edna como una taza de arroz o ma\u00edz, por tan s\u00f3lo la mitad de calor\u00edas. <strong>Mejora el sistema inmunol\u00f3gico.<\/strong> Posee una gran cantidad de beta-caroteno, zinc y selenio<\/p>\n","protected":false},"author":3,"featured_media":194708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[9941,1370,43683],"class_list":["post-194685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-brocoli","tag-comer","tag-consejos"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/194685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=194685"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/194685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/194708"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=194685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=194685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=194685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}