{"id":274492,"date":"2016-06-15T00:04:34","date_gmt":"2016-06-15T05:04:34","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=274492"},"modified":"2016-06-15T03:35:30","modified_gmt":"2016-06-15T08:35:30","slug":"beneficios-de-comer-toronja","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=274492","title":{"rendered":"Beneficios de comer toronja"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=274535\" rel=\"attachment wp-att-274535\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-274535\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/06\/toronja-2889-420x236.jpg\" alt=\"toronja-2889\" width=\"420\" height=\"236\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/06\/toronja-2889-420x236.jpg 420w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/06\/toronja-2889-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/06\/toronja-2889-480x270.jpg 480w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/06\/toronja-2889-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/06\/toronja-2889-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/06\/toronja-2889-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/06\/toronja-2889-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/06\/toronja-2889-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/06\/toronja-2889.jpg 700w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Protege tu coraz\u00f3n:<\/strong> Comer una toronja al d\u00eda ayuda a reducir en 15% los niveles de colesterol \u201cmalo\u201d en la sangre y 27% los triglic\u00e9ridos.<\/p>\n<p><strong>Suaviza la piel \u00e1spera:<\/strong> Utiliza la toronja para deshacerte de las manchas oscuras en las rodillas y codos. Su alto contenido de vitamina C ayuda a desvanecer las manchas de la piel ocasionadas por la producci\u00f3n excesiva de pigmento de la piel. Corta una toronja por la mitad, espolvorea un poco de az\u00facar y fruta sobre la piel. Enjuaga. Realiza esta operaci\u00f3n durante la noche, ya que el sol puede manchar a\u00fan m\u00e1s la piel.<\/p>\n<p><strong>Acelera tu metabolismo:<\/strong> Incluir esta fruta en tu dieta ayuda a perder kilos. Un estudio revel\u00f3 que las personas que comieron la mitad de una toronja antes de cada comida, perdieron tres libras despu\u00e9s de 12 semanas. La toronja tiene compuestos que queman grasa y ayudan a la estabilizaci\u00f3n de az\u00facar en la sangre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Protege tu coraz\u00f3n:<\/strong> Comer una toronja al d\u00eda ayuda a reducir en 15% los niveles de colesterol \u201cmalo\u201d en la sangre y 27% los triglic\u00e9ridos.<\/p>\n","protected":false},"author":3,"featured_media":274535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,23707],"class_list":["post-274492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-toronja"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/274492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=274492"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/274492\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/274535"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=274492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=274492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=274492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}