{"id":283039,"date":"2016-08-08T00:02:22","date_gmt":"2016-08-08T05:02:22","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=283039"},"modified":"2016-08-08T05:26:47","modified_gmt":"2016-08-08T10:26:47","slug":"una-manzana-al-dia-un-dia-mas-de-vida","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=283039","title":{"rendered":"Una manzana al d\u00eda, un d\u00eda m\u00e1s de vida"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=283040\" rel=\"attachment wp-att-283040\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-283040\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/08\/Apple-2927-420x236.jpg\" alt=\"Apple-2927\" width=\"420\" height=\"236\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/08\/Apple-2927-420x236.jpg 420w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/08\/Apple-2927-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/08\/Apple-2927-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/08\/Apple-2927-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/08\/Apple-2927-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/08\/Apple-2927-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/08\/Apple-2927-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/08\/Apple-2927.jpg 480w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b>*** <\/b>Hidrata nuestro cuerpo por su alto contenido de agua (alrededor del 80% de su composici\u00f3n).<\/p>\n<p><b>***\u00a0 <\/b>Es diur\u00e9tica, reduce la acumulaci\u00f3n de l\u00edquidos, los calambres en los miembros inferiores (piernas y pies) y la presi\u00f3n arterial elevada, debido a su gran cantidad de potasio.<\/p>\n<p><b>*** <\/b>Entre sus vitaminas, cuenta con las del grupo E, conocidas por ser fuertes antioxidantes.<\/p>\n<p><b>*** <\/b>Al contar con fibras solubles e insolubles, puede ser empleada tanto en personas con estre\u00f1imiento como con diarrea. En el primer caso es preciso consumirla cruda y con c\u00e1scara y en el segundo, asada o en forma de compota.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>*** Hidrata nuestro cuerpo por su alto contenido de agua (alrededor del 80% de su composici\u00f3n). ***  Es diur\u00e9tica, reduce la acumulaci\u00f3n de l\u00edquidos, los calambres en los miembros<\/p>\n","protected":false},"author":1,"featured_media":283040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,3681],"class_list":["post-283039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-manzana"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/283039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=283039"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/283039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/283040"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=283039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=283039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=283039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}