{"id":297429,"date":"2016-11-07T00:04:42","date_gmt":"2016-11-07T06:04:42","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=297429"},"modified":"2016-11-07T05:11:19","modified_gmt":"2016-11-07T11:11:19","slug":"intestino-irritable","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=297429","title":{"rendered":"\u00bfIntestino irritable?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=297457\" rel=\"attachment wp-att-297457\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-297457\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/11\/Intestino-460x259.jpg\" alt=\"intestino\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/11\/Intestino-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/11\/Intestino-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/11\/Intestino-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/11\/Intestino-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/11\/Intestino-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/11\/Intestino-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/11\/Intestino-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2016\/11\/Intestino.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Salm\u00f3n. <\/strong>Tiene una gran fuente de prote\u00ednas y \u00e1cidos grasos Omega 3 que ayudan a reducir el colesterol. Como si fuera poco, este pescado ofrece vitamina D y magnesio, perfectos para aliviar molestias intestinales y mejorar la absorci\u00f3n de calcio.<\/p>\n<p><strong>Avena.<\/strong> Se trata de uno de los cereales m\u00e1s completos que podemos encontrar y nos\u00a0ayuda a aumentar los niveles de energ\u00eda desde primeras horas de la ma\u00f1ana.<\/p>\n<p><strong>Pl\u00e1tano <\/strong>Esta fruta (al igual que la manzana y la papaya) es muy buena para las personas con s\u00edndrome de colon irritable.<\/p>\n<p><strong>Aguacate. <\/strong>Tiene muchas propiedades para mejorar el sistema digestivo as\u00ed como tambi\u00e9n el nervioso y el cardiovascular.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Salm\u00f3n. <\/strong>Tiene una gran fuente de prote\u00ednas y \u00e1cidos grasos Omega 3 que ayudan a reducir el colesterol. Como si fuera poco, este pescado ofrece vitamina D y magnesio, perfectos para aliviar molestias intestinales y mejorar la absorci\u00f3n de calcio.<\/p>\n","protected":false},"author":3,"featured_media":297457,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,6847,11260],"class_list":["post-297429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-grasa","tag-intestino"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/297429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=297429"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/297429\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/297457"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=297429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=297429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=297429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}