{"id":319449,"date":"2017-03-31T00:04:20","date_gmt":"2017-03-31T06:04:20","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=319449"},"modified":"2017-03-31T05:58:14","modified_gmt":"2017-03-31T11:58:14","slug":"cuidado-con-las-harinas-refinadas","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=319449","title":{"rendered":"Cuidado con las harinas refinadas"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=319551\" rel=\"attachment wp-att-319551\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-319551\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/03\/Cat-3090-460x307.jpg\" alt=\"\" width=\"460\" height=\"307\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/03\/Cat-3090-460x307.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/03\/Cat-3090-240x160.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/03\/Cat-3090.jpg 700w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>Alteran los niveles de az\u00facar. Las personas absorben los az\u00facares de granos procesados con mayor rapidez que en el caso de los granos enteros intactos. Esto produce picos de az\u00facar en la sangre que deriva en un incremento en el consumo de comida y en el riesgo de desarrollar enfermedades como la diabetes.<\/p>\n<p><strong>***\u00a0 <\/strong>El color no es una indicaci\u00f3n de un grano entero, pues el pan puede ser de color marr\u00f3n debido a la melaza u otros ingredientes a\u00f1adidos.<\/p>\n<p><strong>***\u00a0 <\/strong>Las etiquetas enga\u00f1an. Los alimentos integrales que posean en sus etiquetas las leyendas: \u201cMultigrano\u201d, \u201c100% trigo\u201d, \u201csiete granos\u201d o \u201csalvado\u201d no siempre son productos de grano entero<strong>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>*** <\/strong>Alteran los niveles de az\u00facar. Las personas absorben los az\u00facares de granos procesados con mayor rapidez que en el caso de los granos enteros intactos. Esto produce picos de az\u00facar en la sangre que deriva en un incremento en el consumo de comida y en el riesgo de desarrollar enfermedades como la diabetes.<\/p>\n","protected":false},"author":3,"featured_media":319551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,21647],"class_list":["post-319449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-cuidado"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/319449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=319449"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/319449\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/319551"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=319449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=319449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=319449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}