{"id":320403,"date":"2017-04-06T00:05:54","date_gmt":"2017-04-06T05:05:54","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=320403"},"modified":"2017-04-06T07:27:16","modified_gmt":"2017-04-06T12:27:16","slug":"tus-musculos-seran-mas-flexibles-al-practicar-karate","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=320403","title":{"rendered":"Tus m\u00fasculos ser\u00e1n m\u00e1s flexibles al practicar karate"},"content":{"rendered":"<p><strong><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=320467\" rel=\"attachment wp-att-320467\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-320467\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/04\/Karate-3094-345x460.jpg\" alt=\"\" width=\"251\" height=\"335\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/04\/Karate-3094-345x460.jpg 345w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/04\/Karate-3094-180x240.jpg 180w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/04\/Karate-3094.jpg 700w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/a>Mejora la circulaci\u00f3n de la sangre. <\/strong>La flexibilidad natural de los vasos sangu\u00edneos va disminuyendo con el paso de los a\u00f1os. Sin embargo, la pr\u00e1ctica del karate har\u00e1 que ese s\u00edntoma se retrase y conseguir\u00e1\u00a0que tengas un coraz\u00f3n m\u00e1s potente que pueda bombear mayores vol\u00famenes de sangre.<\/p>\n<p><strong>Tonificas tus m\u00fasculos:<\/strong> La pr\u00e1ctica del karate har\u00e1 que est\u00e9s trabajando constantemente los m\u00fasculos de la espalda, los brazos y las piernas. Ganar\u00e1s peso muscular y la tonificaci\u00f3n de los mismos.<\/p>\n<p><strong>Flexibilidad:<\/strong> Debido a los movimientos y estiramientos que se realizan en el karate, las diferentes articulaciones de tu cuerpo ganar\u00e1n mucho en flexibilidad. Los m\u00fasculos de tus piernas ser\u00e1n m\u00e1s el\u00e1sticos y el grado de movimiento de las articulaciones ser\u00e1 mayor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Mejora la circulaci\u00f3n de la sangre. <\/strong>La flexibilidad natural de los vasos sangu\u00edneos va disminuyendo con el paso de los a\u00f1os. Sin embargo, la pr\u00e1ctica del karate har\u00e1 que ese s\u00edntoma se retrase y conseguir\u00e1 que tengas un coraz\u00f3n m\u00e1s potente que pueda bombear mayores vol\u00famenes de sangre.<\/p>\n","protected":false},"author":3,"featured_media":320467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683],"class_list":["post-320403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/320403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=320403"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/320403\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/320467"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=320403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=320403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=320403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}