{"id":330636,"date":"2017-06-14T00:04:33","date_gmt":"2017-06-14T05:04:33","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=330636"},"modified":"2017-06-14T02:16:31","modified_gmt":"2017-06-14T07:16:31","slug":"el-jitomate-evita-calambres","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=330636","title":{"rendered":"El jitomate evita calambres"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=330712\" rel=\"attachment wp-att-330712\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-330712\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/jitomate-3141-460x307.jpg\" alt=\"\" width=\"460\" height=\"307\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/jitomate-3141-460x307.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/jitomate-3141-240x160.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/jitomate-3141.jpg 700w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>Es un vegetal con un buen contenido de fibra, en su mayor\u00eda se compone de agua y pocas calor\u00edas.<\/p>\n<p><strong>*** <\/strong>Tiene vitaminas A, C y E, las cuales se consideran como antioxidantes que favorecen la actividad inmunol\u00f3gica.<\/p>\n<p><strong>*** <\/strong>Su contenido en potasio ayuda a la correcta contracci\u00f3n muscular, a mantener hidratado el cuerpo, y a evitar la presencia de dolores o calambres por deficiencia de este nutriente.<\/p>\n<p><strong>*** <\/strong>Contiene licopeno, otro antioxidante, que pertenece a la familia de los betacarotenos, mismos que le dan el color rojo y tambi\u00e9n los podemos encontrar en la papaya y la zanahoria.<\/p>\n<p><strong>*** <\/strong>El jugo de tomate crudo ayuda a limpiar la piel y los \u00f3rganos, aunque lleva m\u00e1s contenido de sodio.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>*** <\/strong>Es un vegetal con un buen contenido de fibra, en su mayor\u00eda se compone de agua y pocas calor\u00edas. <strong>*** <\/strong>Tiene vitaminas A, C y E, las cuales se consideran como antioxidantes que favorecen la actividad inmunol\u00f3gica.<\/p>\n","protected":false},"author":3,"featured_media":330712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[162,43683,37895],"class_list":["post-330636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-agua","tag-consejos","tag-jitomate"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/330636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=330636"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/330636\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/330712"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=330636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=330636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=330636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}