{"id":332694,"date":"2017-06-29T00:04:27","date_gmt":"2017-06-29T05:04:27","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=332694"},"modified":"2017-06-29T04:56:55","modified_gmt":"2017-06-29T09:56:55","slug":"una-sola-taza-de-lechuga-kale-contiene","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=332694","title":{"rendered":"Una sola taza de lechuga kale contiene:"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=332774\" rel=\"attachment wp-att-332774\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-332774\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/Kale-3152-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/Kale-3152-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/Kale-3152-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/Kale-3152-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/Kale-3152-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/Kale-3152-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/Kale-3152-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/Kale-3152-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/06\/Kale-3152.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Vitamina A<\/strong>: 206% de la dosis diaria recomendada.<\/p>\n<p><strong>Vitamina K<\/strong>: 684% de la dosis diaria recomendada<\/p>\n<p><strong>Vitamina C: 134% <\/strong>de la\u00a0dosis diaria recomendada.<\/p>\n<p><strong>Vitamina B6: <\/strong>9% de la\u00a0dosis diaria recomendada.<\/p>\n<p><strong>Manganeso:<\/strong> El 26% de la\u00a0dosis diaria recomendada.<\/p>\n<p><strong>Calcio: <\/strong>9% de la\u00a0dosis diaria recomendada.<\/p>\n<p><strong>Cobre: <\/strong>10% de la\u00a0dosis diaria recomendada.<\/p>\n<p><strong>Potasio: <\/strong>9% de la\u00a0dosis diaria recomendada.<\/p>\n<p><strong>Magnesio: <\/strong>6% de la\u00a0dosis diaria recomendada.<\/p>\n<p><strong>*** <\/strong>Contiene un 3% o m\u00e1s de la de la\u00a0dosis diaria recomendada de vitamina B1 ( tiamina ), vitamina B2 ( riboflavina ), vitamina B3 ( niacina ), hierro y f\u00f3sforo<strong>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Vitamina A<\/strong>: 206% de la dosis diaria recomendada. <strong>Vitamina K<\/strong>: 684% de la dosis diaria recomendada <strong>Vitamina C: 134% <\/strong>de la dosis diaria recomendada.<\/p>\n","protected":false},"author":3,"featured_media":332774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,18186],"class_list":["post-332694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-taza"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/332694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=332694"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/332694\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/332774"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=332694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=332694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=332694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}