{"id":337960,"date":"2017-08-02T00:05:21","date_gmt":"2017-08-02T05:05:21","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=337960"},"modified":"2017-08-02T07:30:22","modified_gmt":"2017-08-02T12:30:22","slug":"el-aguacate-absorbe-los-rayos-ultravioletas-del-sol","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=337960","title":{"rendered":"El aguacate absorbe los rayos ultravioletas del sol"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=338041\" rel=\"attachment wp-att-338041\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-338041\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/08\/Aguacate-3176-460x386.jpg\" alt=\"\" width=\"460\" height=\"386\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/08\/Aguacate-3176-460x386.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/08\/Aguacate-3176-240x201.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/08\/Aguacate-3176.jpg 700w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Saludable para la vista<\/strong>. Si deseas mantener tus ojos siempre saludables, come aguacate. Gracias a un caratenoide llamado lute\u00edna, el aguacate absorbe los rayos ultravioletas del sol evitando as\u00ed que estos le hagan da\u00f1o a la retina. Adem\u00e1s protege los ojos contra la degeneraci\u00f3n y la aparici\u00f3n de cataratas.<\/p>\n<p><strong>Contiene los beneficios de la vitamina E. <\/strong>Los aguacates son una gran fuente de vitamina E. Cuando consumes de manera habitual esta vitamina, el cuerpo est\u00e1 totalmente equipado para protegerse contra cualquier enfermedad. Adem\u00e1s, la vitamina E tambi\u00e9n ayuda a revitalizar la piel haci\u00e9ndola suave y flexible, gracias a sus propiedades antioxidantes. \u00bfNo es esto maravilloso?<\/p>\n<p><strong>Mantiene sano tu coraz\u00f3n haci\u00e9ndote sentir m\u00e1s saludable. \u00a0<\/strong>Una tasa de este sabroso fruto tiene un porcentaje bastante alto de \u00e1cido f\u00f3lico (23%). El \u00e1cido f\u00f3lico es una vitamina que se encuentra en los vegetales de hoja verde y su funci\u00f3n es ayudar a la salud en general.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Saludable para la vista<\/strong>. Si deseas mantener tus ojos siempre saludables, come aguacate. Gracias a un caratenoide llamado lute\u00edna, el aguacate absorbe los rayos ultravioletas del sol evitando as\u00ed que estos le hagan da\u00f1o a la retina. Adem\u00e1s protege los ojos contra la degeneraci\u00f3n y la aparici\u00f3n de cataratas.<\/p>\n","protected":false},"author":3,"featured_media":338041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,63755,600],"class_list":["post-337960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-rayos-ultravioletas","tag-sol"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/337960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=337960"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/337960\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/338041"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=337960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=337960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=337960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}