{"id":347759,"date":"2017-10-10T00:04:13","date_gmt":"2017-10-10T05:04:13","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=347759"},"modified":"2017-10-10T05:15:33","modified_gmt":"2017-10-10T10:15:33","slug":"para-bajar-el-colesterol","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=347759","title":{"rendered":"Para bajar el colesterol"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=347852\" rel=\"attachment wp-att-347852\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-347852\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Cholesterol-3225-432x460.jpg\" alt=\"\" width=\"301\" height=\"321\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Cholesterol-3225-432x460.jpg 432w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Cholesterol-3225-226x240.jpg 226w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Cholesterol-3225.jpg 500w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/a>El consumo de fibra es esencial para gozar de una buena digesti\u00f3n y disminuir la absorci\u00f3n de grasas y az\u00facares. Gracias a esto, este alimento tiene la capacidad de controlar los triglic\u00e9ridos y el colesterol.<\/p>\n<p>Entre los\u00a0alimentos ricos en fibra se incluyen:<\/p>\n<p><strong>*** <\/strong>Espinaca.<\/p>\n<p><strong>*** <\/strong>Br\u00f3coli.<\/p>\n<p><strong>*** <\/strong>Naranja.<\/p>\n<p><strong>*** <\/strong>Mandarina.<\/p>\n<p><strong>*** <\/strong>Manzana.<\/p>\n<p><strong>*** <\/strong>Pera.<\/p>\n<p><strong>*** <\/strong>Avena.<\/p>\n<p><strong>*** <\/strong>Cereales integrales.<\/p>\n<p><strong>*** <\/strong>Legumbres.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El consumo de fibra es esencial para gozar de una buena digesti\u00f3n y disminuir la absorci\u00f3n de grasas y az\u00facares. Gracias a esto, este alimento tiene la capacidad de controlar los triglic\u00e9ridos y el colesterol.<\/p>\n","protected":false},"author":3,"featured_media":347852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[9940,43683],"class_list":["post-347759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-colesterol","tag-consejos"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/347759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=347759"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/347759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/347852"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=347759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=347759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=347759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}