{"id":349319,"date":"2017-10-19T00:04:01","date_gmt":"2017-10-19T05:04:01","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=349319"},"modified":"2017-10-19T02:57:33","modified_gmt":"2017-10-19T07:57:33","slug":"es-facil-prevenir-la-gripe","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=349319","title":{"rendered":"Es f\u00e1cil prevenir la gripe"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=349421\" rel=\"attachment wp-att-349421\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-349421\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Flu-3232-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Flu-3232-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Flu-3232-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Flu-3232-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Flu-3232-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Flu-3232-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Flu-3232-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Flu-3232-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/10\/Flu-3232.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Mant\u00e9n una alimentaci\u00f3n sana y balanceada. <\/strong>Puedes aprovechar las frutas de temporada, que adem\u00e1s de econ\u00f3micas, poseen vitamina C.<\/p>\n<p><strong>L\u00e1vate con regularidad las manos. <\/strong>Esto ayudar\u00e1 a eliminar los posibles contagios por objetos con el virus.<\/p>\n<p><strong>Evita espacios cerrados con aglomeraci\u00f3n de personas. <\/strong>Un buen ejemplo son los transportes p\u00fablicos, ya que el n\u00famero de personas es considerable, la temperatura c\u00e1lida y los estornudos constantes.<\/p>\n<p><strong>Ventilar las habitaciones. <\/strong>Este consejo aplica para casas y oficinas. El aire debe circular constantemente.<\/p>\n<p><strong>Evitar fumar. <\/strong>Sin duda el tabaquismo favorece la complicaci\u00f3n de cuadros por gripa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Mant\u00e9n una alimentaci\u00f3n sana y balanceada. <\/strong>Puedes aprovechar las frutas de temporada, que adem\u00e1s de econ\u00f3micas, poseen vitamina C.<\/p>\n","protected":false},"author":3,"featured_media":349421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,6413,47870],"class_list":["post-349319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-gripe","tag-prevenir"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/349319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=349319"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/349319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/349421"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=349319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=349319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=349319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}