{"id":354898,"date":"2017-11-27T00:03:38","date_gmt":"2017-11-27T06:03:38","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=354898"},"modified":"2017-11-26T23:47:09","modified_gmt":"2017-11-27T05:47:09","slug":"ciruelas-pasas-para-el-estrenimiento-y-osteoporosis","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=354898","title":{"rendered":"Ciruelas pasas para el estre\u00f1imiento y osteoporosis"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=354899\" rel=\"attachment wp-att-354899\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-354899\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/11\/Ciruelas-3259-460x275.jpg\" alt=\"\" width=\"460\" height=\"275\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/11\/Ciruelas-3259-460x275.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/11\/Ciruelas-3259-240x144.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/11\/Ciruelas-3259.jpg 700w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b>*** <\/b>Las ciruelas pasas y el jugo de ciruelas son bien conocidos por su capacidad para aliviar el estre\u00f1imiento.<\/p>\n<p><b>*** <\/b>El contenido de vitaminas y minerales de una porci\u00f3n de ciruelas y ciruelas pasas difiere ligeramente. Las ciruelas pasas contienen m\u00e1s vitamina K que las ciruelas y son un poco\u00a0m\u00e1s altas en vitaminas B y minerales.<\/p>\n<p><b>*** <\/b>Contienen muchas vitaminas y minerales, adem\u00e1s de fibra y antioxidantes que pueden ayudar a reducir el riesgo de varias enfermedades cr\u00f3nicas.<\/p>\n<p>*** Puedes consumir las ciruelas frescas o deshidratadas. Las ciruelas secas, o ciruelas pasas, son conocidas por mejorar varias condiciones de la salud, incluyendo el estre\u00f1imiento y la osteoporosis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>*** Las ciruelas pasas y el jugo de ciruelas son bien conocidos por su capacidad para aliviar el estre\u00f1imiento.<\/p>\n","protected":false},"author":1,"featured_media":354899,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[68254,43683],"class_list":["post-354898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-ciruelas","tag-consejos"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/354898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=354898"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/354898\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/354899"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=354898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=354898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=354898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}