{"id":355809,"date":"2017-12-05T00:04:39","date_gmt":"2017-12-05T06:04:39","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=355809"},"modified":"2017-12-04T23:54:53","modified_gmt":"2017-12-05T05:54:53","slug":"mantener-la-espalda-recta-aumenta-tu-productividad","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=355809","title":{"rendered":"Mantener la espalda recta aumenta tu productividad"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=355810\" rel=\"attachment wp-att-355810\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-355810\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/12\/sitting-3265-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/12\/sitting-3265-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/12\/sitting-3265-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/12\/sitting-3265-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/12\/sitting-3265-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/12\/sitting-3265-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/12\/sitting-3265-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/12\/sitting-3265-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2017\/12\/sitting-3265.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p><b>*** <\/b>Las personas que mantienen una buena postura reportan menos sentimientos de miedo y m\u00e1s emociones positivas.<\/p>\n<p><b>*** <\/b>Te llena de energ\u00eda. Estirar tu cuerpo y acomodar tu espalda te brinda m\u00e1s energ\u00eda por las tardes.<\/p>\n<p><b>*** <\/b>Mejora tu respiraci\u00f3n. Cuando te encorvas inhibes el flujo de aire, por lo que al enderezarte aumentas tu consumo de\u00a0 ox\u00edgeno hasta en un 30%.<\/p>\n<p><b>***<\/b> Eleva tu productividad. Una postura correcta permite que tu cuerpo env\u00ede se\u00f1ales al cerebro de que est\u00e1 en una posici\u00f3n de poder, lo cual aumenta la testosterona y genera un aumento de la productividad.<\/p>\n<p><b>***\u00a0<\/b> Aumenta tu confianza. Una buena postura mejora tu autoestima y te hace sentir que todo est\u00e1 bien.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>*** Las personas que mantienen una buena postura reportan menos sentimientos de miedo y m\u00e1s emociones positivas.<\/p>\n","protected":false},"author":1,"featured_media":355810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,66268],"class_list":["post-355809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-postura"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/355809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=355809"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/355809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/355810"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=355809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=355809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=355809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}