{"id":360663,"date":"2018-01-22T00:04:54","date_gmt":"2018-01-22T06:04:54","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=360663"},"modified":"2018-01-22T02:36:48","modified_gmt":"2018-01-22T08:36:48","slug":"eleva-tu-energia","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=360663","title":{"rendered":"Eleva tu energ\u00eda"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=360744\" rel=\"attachment wp-att-360744\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-360744\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Energy-3289-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Energy-3289-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Energy-3289-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Energy-3289-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Energy-3289-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Energy-3289-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Energy-3289-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Energy-3289-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Energy-3289.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Agua: <\/strong>Beber agua regula nuestro cuerpo, por ende, el agua es uno de los alimentos m\u00e1s importantes para nuestra correcta salud. Es la encargada de llevar los nutrientes en la sangre necesarios para la energ\u00eda, y eliminar los deshechos. Sin agua no metabolizamos lo que comemos y nuestro cuerpo comienza a funcionar mal.<\/p>\n<p><strong>Frutos secos: <\/strong>Tienen grasas saludables, fibra y prote\u00ednas en su justa medida. Esto permite que la glucosa liberada sea consumida gradualmente, de forma que consigamos un suministro constante de energ\u00eda.<\/p>\n<p><strong>Br\u00f3coli<\/strong>: Estamos cansados todo el tiempo, puede ser que nuestro cuerpo est\u00e9 sometido a procesos de inflamaci\u00f3n y estr\u00e9s oxidativo. Los br\u00f3colis son verduras con propiedades antiinflamatorias y antioxidantes, que tambi\u00e9n ayudan a prevenir el desarrollo del c\u00e1ncer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Agua: <\/strong>Beber agua regula nuestro cuerpo, por ende, el agua es uno de los alimentos m\u00e1s importantes para nuestra correcta salud. Es la encargada de llevar los nutrientes en la sangre necesarios para la energ\u00eda, y eliminar los deshechos. Sin agua no metabolizamos lo que comemos y nuestro cuerpo comienza a funcionar mal.<\/p>\n","protected":false},"author":3,"featured_media":360744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,69902,23603],"class_list":["post-360663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-eleva","tag-energia"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/360663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=360663"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/360663\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/360744"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=360663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=360663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=360663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}