{"id":360853,"date":"2018-01-23T00:04:16","date_gmt":"2018-01-23T06:04:16","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=360853"},"modified":"2018-01-23T03:53:19","modified_gmt":"2018-01-23T09:53:19","slug":"el-jitomate-previene-calambres","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=360853","title":{"rendered":"El jitomate previene calambres"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=360948\" rel=\"attachment wp-att-360948\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-360948\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Tomatoes-3290-460x292.jpg\" alt=\"\" width=\"460\" height=\"292\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Tomatoes-3290-460x292.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Tomatoes-3290-240x153.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/01\/Tomatoes-3290.jpg 700w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>Es un vegetal con un buen contenido de fibra, en su mayor\u00eda se compone de agua y pocas calor\u00edas.<\/p>\n<p><strong>*** <\/strong>Tiene vitaminas A, C y E, las cuales se consideran como antioxidantes, que favorecen la actividad inmunol\u00f3gica.<\/p>\n<p><strong>*** <\/strong>Su contenido en potasio ayuda a la correcta contracci\u00f3n muscular, a mantener hidratado el cuerpo, y a evitar la presencia de dolores o calambres por deficiencia de este nutriente.<\/p>\n<p><strong>*** <\/strong>Contiene licopeno, otro antioxidante, que pertenece a la familia de los betacarotenos, mismos que le dan el color rojo y tambi\u00e9n los podemos encontrar en la papaya y la zanahoria.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>*** <\/strong>Es un vegetal con un buen contenido de fibra, en su mayor\u00eda se compone de agua y pocas calor\u00edas. <strong>*** <\/strong>Tiene vitaminas A, C y E, las cuales se consideran como antioxidantes, que favorecen la actividad inmunol\u00f3gica.<\/p>\n","protected":false},"author":3,"featured_media":360948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[69954,43683,37895,69955],"class_list":["post-360853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-calambres","tag-consejos","tag-jitomate","tag-previene"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/360853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=360853"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/360853\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/360948"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=360853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=360853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=360853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}