{"id":382384,"date":"2018-06-25T00:04:38","date_gmt":"2018-06-25T05:04:38","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=382384"},"modified":"2018-06-25T05:45:10","modified_gmt":"2018-06-25T10:45:10","slug":"la-tuna-reduce-los-niveles-de-colesterol","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=382384","title":{"rendered":"La tuna reduce los niveles de colesterol"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=382468\" rel=\"attachment wp-att-382468\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-382468\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/tunas-3396-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/tunas-3396-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/tunas-3396-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/tunas-3396-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/tunas-3396-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/tunas-3396-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/tunas-3396-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/tunas-3396-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/tunas-3396.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Antioxidante. <\/strong>Esta fruta contiene Betalaina, un pigmento que ayuda a prevenir el c\u00e1ncer y tambi\u00e9n ayuda a reducir el estr\u00e9s.<\/p>\n<p><strong>Reduce el colesterol. <\/strong>Consumir 250 gramos de tuna al d\u00eda, ayuda a reducir los niveles de colesterol.<\/p>\n<p><strong>Produce glucosa. <\/strong>Las hojas de esta fruta ayudan a generar glucosa en la sangre.<\/p>\n<p><strong>Previene enfermedades cardiovasculares. <\/strong>Contiene un alcaloide llamado Cantina, el cual ayuda a reducir problemas al coraz\u00f3n.<\/p>\n<p><strong>Buena para los ri\u00f1ones. <\/strong>Al consumir esta fruta mejoramos nuestra circulaci\u00f3n de orina y regulamos nuestra digesti\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Antioxidante. <\/strong>Esta fruta contiene Betalaina, un pigmento que ayuda a prevenir el c\u00e1ncer y tambi\u00e9n ayuda a reducir el estr\u00e9s.<\/p>\n","protected":false},"author":3,"featured_media":382468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[9940,43683,65717,75237],"class_list":["post-382384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-colesterol","tag-consejos","tag-niveles","tag-tuna"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/382384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=382384"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/382384\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/382468"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=382384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=382384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=382384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}