{"id":382999,"date":"2018-06-28T00:04:44","date_gmt":"2018-06-28T05:04:44","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=382999"},"modified":"2018-06-28T08:19:50","modified_gmt":"2018-06-28T13:19:50","slug":"la-pina-facilita-el-transito-intestinal","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=382999","title":{"rendered":"La pi\u00f1a facilita el tr\u00e1nsito intestinal"},"content":{"rendered":"<p><strong><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=383082\" rel=\"attachment wp-att-383082\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-383082\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/pina-3399-307x460.jpg\" alt=\"\" width=\"236\" height=\"354\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/pina-3399-307x460.jpg 307w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/pina-3399-160x240.jpg 160w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/06\/pina-3399.jpg 467w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/a>*** <\/strong>La pi\u00f1a es rica en fibras insolubles, las cuales permanecen pr\u00e1cticamente sin cambios cuando se exponen al agua.<\/p>\n<p><strong>*** <\/strong>Las fibras insolubles act\u00faan como una esponja en los intestinos, facilitan el tr\u00e1nsito intestinal y ayudan a mejorar el estre\u00f1imiento.<\/p>\n<p><strong>*** <\/strong>Al mejorar la salud intestinal, las fibras insolubles tambi\u00e9n pueden optimizar la salud de su piel, ya que ayudan a eliminar las toxinas del cuerpo.<\/p>\n<p><strong>*** <\/strong>En caso de que est\u00e9s en un r\u00e9gimen para perder peso,\u00a0debes saber que consumir pi\u00f1a es una buena opci\u00f3n para satisfacer el antojo de comer algo dulce a la vez que obtienen agua y fibra.<\/p>\n<p><strong>*** <\/strong>La pi\u00f1a es tambi\u00e9n rica en bromelina, una enzima que ayuda a aprovechar los beneficios de los alimentos de origen animal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>*** <\/strong>La pi\u00f1a es rica en fibras insolubles, las cuales permanecen pr\u00e1cticamente sin cambios cuando se exponen al agua.<\/p>\n","protected":false},"author":3,"featured_media":383082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,75366,19107],"class_list":["post-382999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-intestinal","tag-pina"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/382999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=382999"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/382999\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/383082"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=382999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=382999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=382999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}