{"id":385863,"date":"2018-07-18T00:04:35","date_gmt":"2018-07-18T05:04:35","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=385863"},"modified":"2018-07-18T08:09:59","modified_gmt":"2018-07-18T13:09:59","slug":"seis-pasos-para-mejorar-la-memoria","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=385863","title":{"rendered":"Seis pasos para mejorar la memoria"},"content":{"rendered":"<p><a href=\"http:\/\/www.diarioimagen.net\/?attachment_id=385961\" rel=\"attachment wp-att-385961\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-385961\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/07\/Brain-3413-460x460.jpg\" alt=\"\" width=\"460\" height=\"460\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/07\/Brain-3413-460x460.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/07\/Brain-3413-150x150.jpg 150w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/07\/Brain-3413-240x240.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/07\/Brain-3413-50x50.jpg 50w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/07\/Brain-3413-75x75.jpg 75w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/07\/Brain-3413-70x70.jpg 70w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/07\/Brain-3413.jpg 700w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>1.- <\/strong>Lee mucho.<\/p>\n<p><strong>2.-<\/strong> Toma un curso para desarrollar la memoria.<\/p>\n<p><strong>3.-<\/strong> Resuelve crucigramas y acertijos.<\/p>\n<p><strong>4.-<\/strong> Mant\u00e9n una buena alimentaci\u00f3n, las deficiencias nutricionales pueden afectar a la memoria.<\/p>\n<p><strong>5.- <\/strong>Realiza ejercicio, las tensiones aquejan a la memoria.<\/p>\n<p><strong>6.- <\/strong>Practica con frecuencia ejercicios de estimulaci\u00f3n de memoria (recordar lo que desayunaste ayer, c\u00f3mo te vestiste o cu\u00e1l fue la \u00faltima pel\u00edcula que viste en el cine\u2026)<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>1.- <\/strong>Lee mucho. <strong>2.-<\/strong> Toma un curso para desarrollar la memoria. <strong>3.-<\/strong> Resuelve crucigramas y acertijos.<\/p>\n","protected":false},"author":3,"featured_media":385961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,820,76113],"class_list":["post-385863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-memoria","tag-pasos"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/385863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=385863"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/385863\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/385961"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=385863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=385863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=385863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}