{"id":393617,"date":"2018-09-06T00:04:09","date_gmt":"2018-09-06T05:04:09","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=393617"},"modified":"2018-09-06T02:31:16","modified_gmt":"2018-09-06T07:31:16","slug":"los-beneficios-de-beber-2-litros-diarios-de-agua","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=393617","title":{"rendered":"Los beneficios de beber 2 litros diarios de agua"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=393649\" rel=\"attachment wp-att-393649\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-393649\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/Water-3449-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/Water-3449-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/Water-3449-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/Water-3449-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/Water-3449-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/Water-3449-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/Water-3449-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/Water-3449-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/Water-3449.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Una piel hidratada y sin arrugas. <\/strong>Beber 2 litros de agua nos ayuda a mantener una piel hidratada, firme, luminosa y sin marcas de expresi\u00f3n durante m\u00e1s tiempo, e incluso a prevenir algunos problemas cut\u00e1neos como: el exceso de grasa, los puntos negros, el acn\u00e9, los eczemas.<\/p>\n<p><strong>Beneficio para los ri\u00f1ones. <\/strong>Los ri\u00f1ones est\u00e1n relacionados con nuestros niveles de energ\u00eda, por lo que debemos preocuparnos por equilibrar su funci\u00f3n de la manera m\u00e1s natural: bebiendo agua.<\/p>\n<p><strong>Prevenir infecciones de orina. <\/strong>Si sufrimos infecciones de orina de manera habitual o incluso si ya son cr\u00f3nicas, debemos seguir el buen h\u00e1bito de beber 2 litros de agua al d\u00eda para mantener el sistema urinario limpio y libre de toxinas. Adem\u00e1s, beber nos ayudar\u00e1 a reducir cualquier s\u00edntoma de inflamaci\u00f3n y a alcalinizar la orina, dos medidas preventivas muy eficaces.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Una piel hidratada y sin arrugas. <\/strong>Beber 2 litros de agua nos ayuda a mantener una piel hidratada, firme, luminosa y sin marcas de expresi\u00f3n durante m\u00e1s tiempo, e incluso a prevenir algunos problemas cut\u00e1neos como: el exceso de grasa, los puntos negros, el acn\u00e9, los eczemas.<\/p>\n","protected":false},"author":3,"featured_media":393649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[77942,43683,76586],"class_list":["post-393617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-atoa","tag-consejos","tag-tomar"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/393617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=393617"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/393617\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/393649"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=393617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=393617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=393617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}