{"id":394220,"date":"2018-09-11T00:04:48","date_gmt":"2018-09-11T05:04:48","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=394220"},"modified":"2018-09-11T07:35:37","modified_gmt":"2018-09-11T12:35:37","slug":"los-chicharos-aportan-las-proteinas-necesarias-para-la-renovacion-celular","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=394220","title":{"rendered":"Los ch\u00edcharos aportan las prote\u00ednas necesarias para la renovaci\u00f3n celular"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=394317\" rel=\"attachment wp-att-394317\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-394317\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/chicharos-3452-460x275.jpg\" alt=\"\" width=\"460\" height=\"275\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/chicharos-3452-460x275.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/chicharos-3452-240x144.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/09\/chicharos-3452.jpg 668w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>Son excelentes para regular y generar la energ\u00eda que necesitan los m\u00fasculos durante la pr\u00e1ctica de actividad f\u00edsica; ayudar al metabolismo en los nutrientes provenientes de otros alimentos, y mantener controlados los niveles de az\u00facar en sangre (glucemias).<\/p>\n<p><strong>*** <\/strong>Los ch\u00edcharos son ricos en hidratos de carbono, prote\u00ednas del tipo vegetal y fibra. Adem\u00e1s aportan al organismo, vitaminas del complejo B y A, adem\u00e1s de una excelente calidad de betacarotenos, que act\u00faan en contra de los radicales libres encargados del envejecimiento prematuro.<\/p>\n<p><strong>*** <\/strong>Son ideales para ni\u00f1os y j\u00f3venes en crecimiento, ya que aportan las prote\u00ednas necesarias para el desarrollo y renovaci\u00f3n celular.<\/p>\n<p><strong>*** <\/strong>Entre los minerales que nos aportan los ch\u00edcharos, tambi\u00e9n conocidos como arvejas, encontramos potasio, hierro y tambi\u00e9n fitoqu\u00edmicos como lute\u00edna, zeaxantina y carotenos de calidad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>*** <\/strong>Son excelentes para regular y generar la energ\u00eda que necesitan los m\u00fasculos durante la pr\u00e1ctica de actividad f\u00edsica; ayudar al metabolismo en los nutrientes provenientes de otros alimentos, y mantener controlados los niveles de az\u00facar en sangre (glucemias).<\/p>\n","protected":false},"author":3,"featured_media":394317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,78097,63079],"class_list":["post-394220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-proteinas","tag-renovacion"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/394220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=394220"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/394220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/394317"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=394220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=394220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=394220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}