{"id":400480,"date":"2018-10-24T00:05:46","date_gmt":"2018-10-24T05:05:46","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=400480"},"modified":"2018-10-24T12:29:20","modified_gmt":"2018-10-24T17:29:20","slug":"los-esparragos-contienen-una-alta-cantidad-de-antioxidantes","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=400480","title":{"rendered":"Los esp\u00e1rragos contienen una alta cantidad de antioxidantes"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=400581\" rel=\"attachment wp-att-400581\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-400581\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/10\/esparragos-3483-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/10\/esparragos-3483-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/10\/esparragos-3483-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/10\/esparragos-3483-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/10\/esparragos-3483-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/10\/esparragos-3483-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/10\/esparragos-3483-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/10\/esparragos-3483-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/10\/esparragos-3483.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>Conseguir\u00e1s mantener la l\u00ednea debido a las escasas calor\u00edas que aporta y al alto contenido en fibra.<\/p>\n<p><strong>***\u00a0 <\/strong>Tienen una gran cantidad de vitaminas, sobre todo A, B1, B2, B6, C y E.<\/p>\n<p><strong>***\u00a0 <\/strong>Destaca tambi\u00e9n por su aporte en minerales como el magnesio, f\u00f3sforo, calcio y potasio.<\/p>\n<p><strong>***<\/strong> Alta cantidad de antioxidantes.<\/p>\n<p><strong>***<\/strong> Son una gran alternativa natural para la limpieza de la sangre debido a sus propiedades diur\u00e9ticas por el alto contenido en potasio, siendo ideal para aquellas personas que sufran de retenci\u00f3n de l\u00edquidos.<\/p>\n<p><strong>*** <\/strong>Debido a que cuenta con una gran cantidad de fibra se puede considerar como un alimento saciante, que te ayudar\u00e1 a reducir el apetito.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>*** <\/strong>Conseguir\u00e1s mantener la l\u00ednea debido a las escasas calor\u00edas que aporta y al alto contenido en fibra. <strong>***  <\/strong>Tienen una gran cantidad de vitaminas, sobre todo A, B1, B2, B6, C y E. <\/p>\n","protected":false},"author":3,"featured_media":400581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[79451,43683,79452],"class_list":["post-400480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-antioxidantes","tag-consejos","tag-esparragos"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/400480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=400480"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/400480\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/400581"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=400480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=400480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=400480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}