{"id":406215,"date":"2018-12-05T00:04:31","date_gmt":"2018-12-05T06:04:31","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=406215"},"modified":"2018-12-05T03:39:02","modified_gmt":"2018-12-05T09:39:02","slug":"guayabas-todos-los-dias","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=406215","title":{"rendered":"Guayabas todos los d\u00edas"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=406267\" rel=\"attachment wp-att-406267\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-406267\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Guayaba-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Guayaba-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Guayaba-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Guayaba-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Guayaba-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Guayaba-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Guayaba-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Guayaba-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Guayaba.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Mejora la salud cardiovascular. <\/strong>El potasio y la fibra que contiene esta fruta ejercen efectos positivos en el tratamiento de la presi\u00f3n arterial alta y el colesterol. Adem\u00e1s la pulpa de la guayaba aporta grandes cantidades de un antioxidante llamado licopeno, el cual disminuye el riesgo de desarrollar enfermedades cardiovasculares.<strong>\u00a0<\/strong><\/p>\n<p><strong>Previene la diabetes. <\/strong>A pesar de que es un alimento dulce, tiene bajos \u00edndices de glucosa y cuenta con propiedades hipoglucemiantes, por lo que luego de ser asimilada en el cuerpo, ayuda a controlar los niveles altos de glucosa que conducen a trastornos como la diabetes.<\/p>\n<p><strong>Mejora la salud visual. <\/strong>La guayaba es rica en vitamina A, un nutriente esencial para mantener en buen estado la c\u00f3rnea y el tejido celular que protege los ojos.<\/p>\n<p><strong>Protege el sistema nervioso. <\/strong>Gracias a sus aportes de magnesio y potasio, ayuda a regular la actividad de este sistema, en especial cuando est\u00e1 presentando dificultades o desbalance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Mejora la salud cardiovascular. <\/strong>El potasio y la fibra que contiene esta fruta ejercen efectos positivos en el tratamiento de la presi\u00f3n arterial alta y el colesterol.<\/p>\n","protected":false},"author":3,"featured_media":406267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,14598,21600],"class_list":["post-406215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-dulce","tag-guayaba"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/406215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=406215"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/406215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/406267"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=406215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=406215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=406215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}