{"id":407556,"date":"2018-12-14T00:04:28","date_gmt":"2018-12-14T06:04:28","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=407556"},"modified":"2018-12-14T07:51:21","modified_gmt":"2018-12-14T13:51:21","slug":"incluye-cacahuates-en-tu-dieta","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=407556","title":{"rendered":"Incluye cacahuates en tu dieta"},"content":{"rendered":"<p><strong><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=407678\" rel=\"attachment wp-att-407678\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-407678\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Cacahuate-377x460.jpg\" alt=\"\" width=\"250\" height=\"305\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Cacahuate-377x460.jpg 377w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Cacahuate-196x240.jpg 196w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2018\/12\/Cacahuate.jpg 573w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a>Amigo del coraz\u00f3n. <\/strong>Si buscas alimentos saludables para el coraz\u00f3n, debes incluir cacahuates en tu dieta, ya que el 75% de su grasa son \u00e1cidos grasos monoinsaturados.<\/p>\n<p><strong>Combate el colesterol. <\/strong>Los \u00e1cidos grasos monoinsaturados tambi\u00e9n ayudan a reducir el colesterol malo y mantienen las concentraciones del colesterol bueno.<\/p>\n<p><strong>Ideales para personas con diabetes. <\/strong>El cacahuate es un alimento muy recomendado para las personas que padecen diabetes, siempre y cuando se consuma natural sin sal o az\u00facar a\u00f1adida.<\/p>\n<p><strong>En la lucha contra la obesidad. <\/strong>Consumir un pu\u00f1ado de cacahuates sin c\u00e1scara o una porci\u00f3n de mantequilla de cacahuate equivalente a dos cucharaditas ayuda a bajar de peso por su efecto saciante del apetito.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Amigo del coraz\u00f3n. <\/strong>Si buscas alimentos saludables para el coraz\u00f3n, debes incluir cacahuates en tu dieta, ya que el 75% de su grasa son \u00e1cidos grasos monoinsaturados.<\/p>\n","protected":false},"author":3,"featured_media":407678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[75277,43683],"class_list":["post-407556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-cacahuate","tag-consejos"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/407556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=407556"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/407556\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/407678"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=407556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=407556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=407556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}