{"id":412003,"date":"2019-01-23T00:04:04","date_gmt":"2019-01-23T06:04:04","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=412003"},"modified":"2019-01-23T05:28:10","modified_gmt":"2019-01-23T11:28:10","slug":"las-tortillas-reducen-el-colesterol-malo-de-las-venas","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=412003","title":{"rendered":"Las tortillas reducen el colesterol malo de las venas"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=412075\" rel=\"attachment wp-att-412075\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-412075\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/01\/Tortillas-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/01\/Tortillas-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/01\/Tortillas-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/01\/Tortillas-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/01\/Tortillas-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/01\/Tortillas-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/01\/Tortillas-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/01\/Tortillas-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/01\/Tortillas.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>El ma\u00edz, componente b\u00e1sico de la tortilla, es un cereal rico en fibra, de hecho\u00a0es el que m\u00e1s contiene, por lo cual te ayudar\u00e1 a tu digesti\u00f3n, a reducir el\u00a0colesterol malo de tus venas y mejorar\u00e1 la circulaci\u00f3n.<\/p>\n<p><strong>*** <\/strong>Por sus propiedades nutritivas (hidratos de carbono, vitaminas A, B y C, fibras,\u00a0potasio, calcio, f\u00f3sforo y prote\u00ednas) se recomienda para los deportistas de alto\u00a0rendimiento, adultos mayores, ni\u00f1os y mujeres embarazadas.<\/p>\n<p><strong>*** <\/strong>Se ha comprobado que en las regiones donde el consumo de tortilla es alto, se\u00a0reportan menos padecimientos relacionados con los huesos y raquitismo.<\/p>\n<p><strong>*** <\/strong>Este alimento aporta nos aporta: 38% de prote\u00ednas, 45% de calor\u00edas y 50% del calcio que requiere diariamente nuestro cuerpo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>*** <\/strong>El ma\u00edz, componente b\u00e1sico de la tortilla, es un cereal rico en fibra, de hecho es el que m\u00e1s contiene, por lo cual te ayudar\u00e1 a tu digesti\u00f3n, a reducir el colesterol malo de tus venas y mejorar\u00e1 la circulaci\u00f3n.<\/p>\n","protected":false},"author":3,"featured_media":412075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[9940,43683,160,82146],"class_list":["post-412003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-colesterol","tag-consejos","tag-tortilla","tag-venas"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/412003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=412003"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/412003\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/412075"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=412003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=412003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=412003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}