{"id":427749,"date":"2019-05-17T00:03:49","date_gmt":"2019-05-17T05:03:49","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=427749"},"modified":"2019-05-17T04:46:23","modified_gmt":"2019-05-17T09:46:23","slug":"beneficios-de-la-ciruela-para-la-salud","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=427749","title":{"rendered":"Beneficios de la ciruela para la salud"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=427750\" rel=\"attachment wp-att-427750\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-427750\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/05\/Ciruelas-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/05\/Ciruelas-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/05\/Ciruelas-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/05\/Ciruelas-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/05\/Ciruelas-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/05\/Ciruelas-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/05\/Ciruelas-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/05\/Ciruelas-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/05\/Ciruelas.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b>Energ\u00eda f\u00edsica y mental. <\/b>La ciruela est\u00e1 especialmente indicada para obtener un mejor rendimiento f\u00edsico e intelectual en las labores normales o en periodos de actividad moment\u00e1neamente m\u00e1s intensa (estudiantes y deportistas).<\/p>\n<p><b>Alivia la retenci\u00f3n de l\u00edquidos, <\/b>debido a su abundancia en potasio, que interviene en la actividad muscular y en el equilibrio h\u00eddrico del organismo.<\/p>\n<p><b>Acci\u00f3n antioxidante frente a los radicales libres que da\u00f1an principalmente las arterias y las neuronas, <\/b>adem\u00e1s del ADN del n\u00facleo celular, gracias a su contenido en vitamina E y C. Otros componentes de efecto antioxidante son las antocianinas, pigmentos que le proporcionan su caracter\u00edstico color, sobre todo en las variedades rojizas y moradas.<\/p>\n<p><b>Desintoxicante. <\/b>Por su efecto laxante puede aliviar el estre\u00f1imiento funcional y aligerar la carga del h\u00edgado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>Energ\u00eda f\u00edsica y mental. <\/b>La ciruela est\u00e1 especialmente indicada para obtener un mejor rendimiento f\u00edsico e intelectual en las labores normales o en periodos de actividad moment\u00e1neamente m\u00e1s intensa (estudiantes y deportistas).<\/p>\n","protected":false},"author":1,"featured_media":427750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[63034,43683],"class_list":["post-427749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-ciruela","tag-consejos"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/427749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=427749"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/427749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/427750"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=427749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=427749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=427749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}