{"id":430962,"date":"2019-06-10T00:03:11","date_gmt":"2019-06-10T05:03:11","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=430962"},"modified":"2019-06-10T07:09:18","modified_gmt":"2019-06-10T12:09:18","slug":"yogurt-natural-contra-la-diabetes-tipo-2","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=430962","title":{"rendered":"Yogurt natural contra la diabetes tipo 2"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=430963\" rel=\"attachment wp-att-430963\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-430963\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/06\/Yogurt-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/06\/Yogurt-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/06\/Yogurt-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/06\/Yogurt-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/06\/Yogurt-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/06\/Yogurt-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/06\/Yogurt-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/06\/Yogurt-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/06\/Yogurt.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b>Reduce el riesgo de diabetes. <\/b>Una taza diaria de yogurt puede disminuir el riesgo de sufrir diabetes tipo 2, es lo que sugieren los resultados de un estudio llevado a cabo en la Universidad de Harvard.<\/p>\n<p><b>Evita infecciones vaginales. <\/b>La candidiasis es la infecci\u00f3n vaginal m\u00e1s frecuente. Se trata de una levadura (hongo) que coloniza y prolifera en la zona causando picaz\u00f3n y ardor, entre otras molestias. Algunos estudios indican que el consumo de una porci\u00f3n de yogurt diariamente puede disminuir la incidencia de este tipo de infecciones, porque los lactobacilos presentes en el fermento colonizan f\u00e1cilmente la regi\u00f3n, evitando la proliferaci\u00f3n del hongo.<\/p>\n<p><b>Fuente de vitaminas. <\/b>El yogurt es una fuente importante de potasio, f\u00f3sforo, riboflavina, yodo, zinc, y vitamina B5. Tambi\u00e9n contiene vitamina B12, la cual mantiene a las c\u00e9lulas rojas y ayuda al sistema nervioso a funcionar adecuadamente.<\/p>\n<p><b>Regula la microflora intestinal. <\/b>Los probi\u00f3ticos presentes en el yogurt natural son capaces de restablecer el equilibrio en la flora intestinal, evitando que proliferen bacterias nocivas que podr\u00edan causar diversas enfermedades.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reduce el riesgo de diabetes. Una taza diaria de yogurt puede disminuir el riesgo de sufrir diabetes tipo 2, es lo que sugieren los resultados de un estudio llevado a cabo en la Universidad de Harvard.<\/p>\n","protected":false},"author":1,"featured_media":430963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[1919,85952],"class_list":["post-430962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejo","tag-yogurt"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/430962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=430962"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/430962\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/430963"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=430962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=430962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=430962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}