{"id":442118,"date":"2019-09-10T00:03:05","date_gmt":"2019-09-10T05:03:05","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=442118"},"modified":"2019-09-10T06:26:43","modified_gmt":"2019-09-10T11:26:43","slug":"para-prevenir-la-migrana-2","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=442118","title":{"rendered":"Para prevenir la migra\u00f1a"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=442187\" rel=\"attachment wp-att-442187\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-442187\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/Migra\u00f1a-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/Migra\u00f1a-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/Migra\u00f1a-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/Migra\u00f1a-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/Migra\u00f1a-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/Migra\u00f1a-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/Migra\u00f1a-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/Migra\u00f1a-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/Migra\u00f1a.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Un diario de los dolores de cabeza puede ayudarle a identificar los factores que desencadenan dicho dolor. Cuando le d\u00e9 un dolor de cabeza, anote lo siguiente:<\/p>\n<p><strong>*** <\/strong>El d\u00eda y la hora en que comenz\u00f3<\/p>\n<p><strong>*** <\/strong>Lo que comi\u00f3 y bebi\u00f3 en las \u00faltimas 24 horas<\/p>\n<p><strong>*** <\/strong>Cu\u00e1nto durmi\u00f3<\/p>\n<p><strong>*** <\/strong>Qu\u00e9 estaba haciendo y d\u00f3nde estaba inmediatamente antes de que comenzara el dolor<\/p>\n<p><strong>*** <\/strong>Cu\u00e1nto tiempo dur\u00f3 el dolor de cabeza y qu\u00e9 lo alivi\u00f3<\/p>\n<p>Revise su diario con su proveedor para identificar los desencadenantes o un patr\u00f3n para sus dolores de cabeza. Esto puede ayudarlo a usted y a su proveedor a crear un plan de tratamiento. Conocer sus desencadenantes puede ayudarlo a evitarlos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un diario de los dolores de cabeza puede ayudarle a identificar los factores que desencadenan dicho dolor. Cuando le d\u00e9 un dolor de cabeza, anote lo siguiente: <strong>*** <\/strong>El d\u00eda y la hora en que comenz\u00f3<\/p>\n","protected":false},"author":3,"featured_media":442187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,84677,87704,47870],"class_list":["post-442118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-identificar","tag-migranas","tag-prevenir"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/442118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=442118"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/442118\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/442187"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=442118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=442118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=442118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}