{"id":444298,"date":"2019-09-30T00:00:13","date_gmt":"2019-09-30T05:00:13","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=444298"},"modified":"2019-09-30T01:34:59","modified_gmt":"2019-09-30T06:34:59","slug":"el-atole-de-maiz-contiene-grandes-antioxidantes","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=444298","title":{"rendered":"El atole de ma\u00edz contiene grandes antioxidantes"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=444299\" rel=\"attachment wp-att-444299\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-444299\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/consejo-460x345.jpg\" alt=\"\" width=\"460\" height=\"345\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/consejo-460x345.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/consejo-240x180.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/09\/consejo.jpg 600w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b>*** <\/b>Tiene las propiedades nutricionales del ma\u00edz: rico en fibra, contiene antioxidantes, potasio, magnesio, f\u00f3sforo y zinc, as\u00ed como vitamina B1 y B7.<\/p>\n<p><b>*** <\/b>Aporta energ\u00eda, pues contiene apenas 123 calor\u00edas por cada 100 gramos de ma\u00edz cocido.<\/p>\n<p><b>*** <\/b>Es recomendable (sin leche) para aquellas personas que son intolerantes a la lactosa.<\/p>\n<p><b>*** <\/b>Es ideal para aquellos que est\u00e1n bajo alguna dieta l\u00edquida.<\/p>\n<p><b>*** <\/b>El atole de ma\u00edz, tambi\u00e9n llamado atole blanco o de masa, es una de las bebidas que nos heredaron nuestros antepasados desde la \u00e9poca prehisp\u00e1nica; era empleado en rituales, ceremonias y como medicina para aliviar algunos malestares.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>*** <\/b>Tiene las propiedades nutricionales del ma\u00edz: rico en fibra, contiene antioxidantes, potasio, magnesio, f\u00f3sforo y zinc, as\u00ed como vitamina B1 y B7. <b>*** <\/b>Aporta energ\u00eda, pues contiene apenas 123 calor\u00edas por cada 100 gramos de ma\u00edz cocido.<\/p>\n","protected":false},"author":1,"featured_media":444299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[87951,43683],"class_list":["post-444298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-atole","tag-consejos"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/444298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=444298"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/444298\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/444299"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=444298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=444298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=444298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}