{"id":448872,"date":"2019-11-04T00:02:50","date_gmt":"2019-11-04T06:02:50","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=448872"},"modified":"2019-11-04T05:55:09","modified_gmt":"2019-11-04T11:55:09","slug":"el-salmon-mantiene-en-buen-estado-las-arterias","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=448872","title":{"rendered":"El salm\u00f3n mantiene en buen estado las arterias"},"content":{"rendered":"<p><strong><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=448940\" rel=\"attachment wp-att-448940\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-448940 alignleft\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/11\/salmon-307x460.jpg\" alt=\"\" width=\"250\" height=\"375\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/11\/salmon-307x460.jpg 307w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/11\/salmon-160x240.jpg 160w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/11\/salmon.jpg 467w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a>\u00c1cidos grasos. <\/strong>Uno de los beneficios del salm\u00f3n para la salud es su contenido en \u00e1cidos grasos Omega 3, ya que \u00e9stos ayudan a disminuir los niveles altos de colesterol malo en sangre, ayudando a mantener en buen estado las arterias.<\/p>\n<p><strong>Vitamina D. <\/strong>La vitamina D ayuda a que nuestros huesos est\u00e9n m\u00e1s fuertes y contribuye a la formaci\u00f3n de la estructura \u00f3sea. Ideal para las mujeres, que son m\u00e1s propensas que los hombres a sufrir de osteoporosis.<\/p>\n<p><strong>Otros beneficios. <\/strong>Evita que se formen co\u00e1gulos, logrando que nuestra circulaci\u00f3n sangu\u00ednea aumente.<\/p>\n<p><strong>Vitamina A. <\/strong>Por su contenido en vitamina A, el salm\u00f3n contribuye a que se regeneren nuestros tejidos musculares.<\/p>\n<p><strong>Memoria. <\/strong>El salm\u00f3n es un alimento natural que interviene en el funcionamiento \u00f3ptimo de la memoria gracias a su contenido en Omega 3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>\u00c1cidos grasos. <\/strong>Uno de los beneficios del salm\u00f3n para la salud es su contenido en \u00e1cidos grasos Omega 3, ya que \u00e9stos ayudan a disminuir los niveles altos de colesterol malo en sangre, ayudando a mantener en buen estado las arterias.<\/p>\n","protected":false},"author":3,"featured_media":448941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[88496,43683,84433],"class_list":["post-448872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-arterias","tag-consejos","tag-salmon"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/448872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=448872"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/448872\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/448941"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=448872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=448872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=448872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}