{"id":449357,"date":"2019-11-07T00:04:01","date_gmt":"2019-11-07T06:04:01","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=449357"},"modified":"2019-11-07T08:53:50","modified_gmt":"2019-11-07T14:53:50","slug":"la-manzana-absorbe-desechos-en-el-intestino","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=449357","title":{"rendered":"La manzana absorbe desechos en el intestino"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=449417\" rel=\"attachment wp-att-449417\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-449417\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/11\/apples-460x347.jpg\" alt=\"\" width=\"460\" height=\"347\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/11\/apples-460x347.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/11\/apples-240x181.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2019\/11\/apples.jpg 700w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>La fibra m\u00e1s sana. <\/strong>La manzana es rica en pectina, un tipo de fibra soluble que no se absorbe en el intestino. Retiene el agua y se convierte en un gel que act\u00faa como una emulsi\u00f3n que absorbe desechos en el intestino y facilita la eliminaci\u00f3n de toxinas con las heces.<\/p>\n<p><strong>\u00c1cidos org\u00e1nicos \u00fanicos. <\/strong>Representan entre el 1% y el 1,5% del peso de la manzana. Estos \u00e1cidos producen al metabolizarse un efecto alcalinizante (anti\u00e1cido) en la sangre y los tejidos (la acidez favorece la inflamaci\u00f3n y la aparici\u00f3n de enfermedades como el c\u00e1ncer). Adem\u00e1s, renuevan la flora intestinal, evitan las fermentaciones y act\u00faan como dent\u00edfrico natural.<\/p>\n<p><strong>Vitaminas y minerales.<\/strong> Entre sus vitaminas destaca la C: una manzana puede cubrir el 30% de las necesidades diarias.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>La fibra m\u00e1s sana. <\/strong>La manzana es rica en pectina, un tipo de fibra soluble que no se absorbe en el intestino. Retiene el agua y se convierte en un gel que act\u00faa como una emulsi\u00f3n que absorbe desechos en el intestino y facilita la eliminaci\u00f3n de toxinas con las heces.<\/p>\n","protected":false},"author":3,"featured_media":449417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,11260,3681],"class_list":["post-449357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-intestino","tag-manzana"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/449357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=449357"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/449357\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/449417"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=449357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=449357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=449357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}