{"id":456223,"date":"2020-01-16T00:03:24","date_gmt":"2020-01-16T06:03:24","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=456223"},"modified":"2020-01-16T01:45:42","modified_gmt":"2020-01-16T07:45:42","slug":"no-dormir-lo-suficiente-o-dormir-mal-aumenta-el-riesgo-de","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=456223","title":{"rendered":"No dormir lo suficiente o dormir mal aumenta el riesgo de:"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=456280\" rel=\"attachment wp-att-456280\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-456280\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2020\/01\/DORMIR-460x259.jpg\" alt=\"\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2020\/01\/DORMIR-460x259.jpg 460w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2020\/01\/DORMIR-240x135.jpg 240w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2020\/01\/DORMIR-235x132.jpg 235w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2020\/01\/DORMIR-202x114.jpg 202w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2020\/01\/DORMIR-350x196.jpg 350w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2020\/01\/DORMIR-220x123.jpg 220w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2020\/01\/DORMIR-237x132.jpg 237w, https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2020\/01\/DORMIR.jpg 480w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>Presi\u00f3n arterial alta<\/p>\n<p><strong>*** <\/strong>Enfermedad del coraz\u00f3n<\/p>\n<p><strong>*** <\/strong>Accidente cerebrovascular<\/p>\n<p><strong>*** <\/strong>Enfermedad del ri\u00f1\u00f3n<\/p>\n<p><strong>*** <\/strong>Obesidad<\/p>\n<p><strong>*** <\/strong>Diabetes tipo 2.<\/p>\n<p><strong>*** <\/strong>No dormir lo suficiente puede afectar la liberaci\u00f3n de las hormonas que lo ayudan a crear masa muscular, combatir infecciones y reparar c\u00e9lulas. Adem\u00e1s, en los ni\u00f1os puede hacer que no liberen suficientes hormonas que los hacen crecer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>*** Presi\u00f3n arterial alta  *** Enfermedad del coraz\u00f3n  *** Accidente cerebrovascular  *** Enfermedad del ri\u00f1\u00f3n  *** Obesidad  *** Diabetes tipo 2<\/p>\n","protected":false},"author":3,"featured_media":456280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,10177],"class_list":["post-456223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-dormir"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/456223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=456223"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/456223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/456280"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=456223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=456223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=456223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}