{"id":492091,"date":"2021-01-07T00:04:05","date_gmt":"2021-01-07T06:04:05","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=492091"},"modified":"2021-01-06T23:45:48","modified_gmt":"2021-01-07T05:45:48","slug":"las-sardinas-ayudan-a-rebajar-inflamacion-de-enfermedades-cronicas","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=492091","title":{"rendered":"Las sardinas ayudan a rebajar inflamaci\u00f3n de enfermedades cr\u00f3nicas"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=492139\" rel=\"attachment wp-att-492139\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-492139\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2021\/01\/SARDINA.jpg\" alt=\"\" width=\"460\" height=\"270\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>*** Es rica en otros minerales esenciales como el selenio, hierro y f\u00f3sforo que es uno de los minerales m\u00e1s importantes para nuestro organismo.<\/p>\n<p>*** Ayuda mantener en equilibrio los niveles de calcio en nuestro cuerpo, almacena energ\u00eda, mejora el funcionamiento de la funci\u00f3n nerviosa y muscular.<\/p>\n<p>*** Este mineral tambi\u00e9n ayuda a mantener la salud de las enc\u00edas y previene las caries.<\/p>\n<p>*** Tienen efecto antiinflamatorio gracias al equilibrio que tiene entre omega 3 y omega 6, que ayudan a calmar la inflamaci\u00f3n causada por golpes o heridas.<\/p>\n<p>*** Ayudan a rebajar la inflaci\u00f3n cr\u00f3nica de enfermedades como la diabetes o la artritis reumatoide.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>*** Es rica en otros minerales esenciales como el selenio, hierro y f\u00f3sforo que es uno de los minerales m\u00e1s importantes para nuestro organismo. *** Ayuda mantener en equilibrio los niveles de calcio en nuestro cuerpo, almacena energ\u00eda, mejora el funcionamiento de la funci\u00f3n nerviosa y muscular.<\/p>\n","protected":false},"author":3,"featured_media":492139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,92168,92167],"class_list":["post-492091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-cronicas","tag-sardina"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/492091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=492091"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/492091\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/492139"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=492091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=492091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=492091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}