{"id":493950,"date":"2021-01-25T00:04:12","date_gmt":"2021-01-25T06:04:12","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=493950"},"modified":"2021-01-25T02:52:50","modified_gmt":"2021-01-25T08:52:50","slug":"que-alimentos-son-fuente-de-vitamina-d","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=493950","title":{"rendered":"\u00bfQu\u00e9 alimentos son fuente de vitamina D?"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=494083\" rel=\"attachment wp-att-494083\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-494083\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2021\/01\/D.jpg\" alt=\"\" width=\"460\" height=\"270\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>Los pescados grasos, como el salm\u00f3n, el at\u00fan y la caballa se encuentran entre las mejores fuentes de vitamina D<\/p>\n<p><strong>*** <\/strong>El h\u00edgado vacuno, el queso y la yema de huevo contienen cantidades menores.<\/p>\n<p><strong>*** <\/strong>Los hongos aportan cierta cantidad de vitamina D. En ciertos tipos de hongos que ahora se encuentran a la venta, se aumenta el contenido de vitamina D al exponerlos a la luz ultravioleta.<\/p>\n<p><strong>*** <\/strong>Ciertos cereales para el desayuno y algunas marcas de jugos de naranja, yogures, margarinas y bebidas a base de soja contienen vitamina D agregada. Consulte siempre las etiquetas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>*** Los pescados grasos, como el salm\u00f3n, el at\u00fan y la caballa se encuentran entre las mejores fuentes de vitamina D *** El h\u00edgado vacuno, el queso y la yema de huevo contienen cantidades menores.<\/p>\n","protected":false},"author":3,"featured_media":494083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[126,92249,92250],"class_list":["post-493950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-alimentos","tag-consejios","tag-vitamina-d"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/493950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=493950"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/493950\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/494083"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=493950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=493950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=493950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}