{"id":494138,"date":"2021-01-26T00:04:11","date_gmt":"2021-01-26T06:04:11","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=494138"},"modified":"2021-01-26T00:14:01","modified_gmt":"2021-01-26T06:14:01","slug":"si-tienes-resfriado","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=494138","title":{"rendered":"Si tienes resfriado"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=494208\" rel=\"attachment wp-att-494208\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-494208\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2021\/01\/Resfrio.jpg\" alt=\"\" width=\"460\" height=\"270\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Mantente hidratado.<\/strong> El agua, los jugos, el consom\u00e9 claro o el agua tibia con lim\u00f3n amarillo y miel ayudan a aflojar la congesti\u00f3n y previenen la deshidrataci\u00f3n. Evita el alcohol, el caf\u00e9 y los refrescos con cafe\u00edna, que pueden empeorar la deshidrataci\u00f3n.<\/p>\n<p><strong>Descansa.<\/strong> Tu cuerpo necesita descansar para curarse.<\/p>\n<p><strong>Alivia el dolor de garganta.<\/strong> Una g\u00e1rgara de agua salada (1\/4 a 1\/2 cucharadita de sal disuelta en un vaso de 8 onzas [0,2\u00a0litros] de agua tibia) puede aliviar temporalmente una garganta dolorida o irritada. Es poco probable que los ni\u00f1os menores de 6\u00a0a\u00f1os puedan hacer g\u00e1rgaras adecuadamente. Tambi\u00e9n puedes probar con trocitos de hielo, atomizadores para el dolor de garganta, pastillas o caramelos duros. Ten precauci\u00f3n cuando les des pastillas o caramelos duros a los ni\u00f1os porque se pueden atragantar. No les des pastillas ni caramelos duros a los ni\u00f1os menores de 6\u00a0a\u00f1os.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Mantente hidratado.<\/strong> El agua, los jugos, el consom\u00e9 claro o el agua tibia con lim\u00f3n amarillo y miel ayudan a aflojar la congesti\u00f3n y previenen la deshidrataci\u00f3n. Evita el alcohol, el caf\u00e9 y los refrescos con cafe\u00edna, que pueden empeorar la deshidrataci\u00f3n.<\/p>\n","protected":false},"author":3,"featured_media":494208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[70069,43677,82313],"class_list":["post-494138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-resfriado","tag-seguridad","tag-sintomas"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/494138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=494138"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/494138\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/494208"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=494138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=494138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=494138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}