{"id":495957,"date":"2021-02-10T00:04:42","date_gmt":"2021-02-10T06:04:42","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=495957"},"modified":"2021-02-10T02:15:28","modified_gmt":"2021-02-10T08:15:28","slug":"el-betabel-fortalece-el-sistema-inmune","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=495957","title":{"rendered":"El betabel fortalece el sistema inmune"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=496020\" rel=\"attachment wp-att-496020\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-496020\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2021\/02\/betabel.jpg\" alt=\"\" width=\"460\" height=\"270\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>El betabel es buena fuente de betacarotenos, antioxidantes y fibra, por lo que fortalece el sistema inmune, previene problemas de la vista y mejora la digesti\u00f3n, entre otras cosas.<\/p>\n<p><strong>*** <\/strong>Los antioxidantes evitan la aparici\u00f3n de enfermedades cardiovasculares al bloquear los radicales libres que modifican el \u201ccolesterol malo\u201d, con lo que contribuyen a reducir el riesgo cardiovascular y cerebrovascular.<\/p>\n<p><strong>*** <\/strong>Su consumo tambi\u00e9n se ha asociado con un efecto antihipertensivo debido a su alto contenido de nitratos.<\/p>\n<p><strong>*** <\/strong>De su contenido de vitaminas y minerales destacan los folatos, potasio, f\u00f3sforo, magnesio y calcio, lo que lleva a una correcta coagulaci\u00f3n de la sangre y al fortalecimiento de los huesos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>*** <\/strong>El betabel es buena fuente de betacarotenos, antioxidantes y fibra, por lo que fortalece el sistema inmune, previene problemas de la vista y mejora la digesti\u00f3n, entre otras cosas.<\/p>\n","protected":false},"author":3,"featured_media":496020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[83537,43683,92356],"class_list":["post-495957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-betabel","tag-consejos","tag-inmune"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/495957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=495957"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/495957\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/496020"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=495957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=495957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=495957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}