{"id":496846,"date":"2021-02-17T00:04:07","date_gmt":"2021-02-17T06:04:07","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=496846"},"modified":"2021-02-17T06:44:22","modified_gmt":"2021-02-17T12:44:22","slug":"las-lentejas","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=496846","title":{"rendered":"Las lentejas"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=496895\" rel=\"attachment wp-att-496895\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-496895\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2021\/02\/Lentejas.jpg\" alt=\"\" width=\"460\" height=\"270\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>Alimento completo. Las lentejas son un alimento muy completo debido a que aportan los tres macronutrientes que el cuerpo necesita para estar saludable, estos son: carbohidratos, grasas y prote\u00edna.<\/p>\n<p><strong>*** <\/strong>Aportan prote\u00ednas de buena calidad.<\/p>\n<p><strong>*** <\/strong>Ricas en fibra.<\/p>\n<p><strong>*** <\/strong>Aportan grasas \u201cbuenas\u201d .<\/p>\n<p><strong>*** <\/strong>Ayudan a mantener estables los niveles de glucosa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>*** <\/strong>Alimento completo. Las lentejas son un alimento muy completo debido a que aportan los tres macronutrientes que el cuerpo necesita para estar saludable, estos son: carbohidratos, grasas y prote\u00edna.<\/p>\n","protected":false},"author":3,"featured_media":496895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,92397],"class_list":["post-496846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-lentejas"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/496846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=496846"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/496846\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/496895"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=496846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=496846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=496846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}