{"id":499036,"date":"2021-03-09T00:04:52","date_gmt":"2021-03-09T06:04:52","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=499036"},"modified":"2021-03-09T04:40:34","modified_gmt":"2021-03-09T10:40:34","slug":"el-pepino-mejora-la-memoria-y-previene-el-alzheimer","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=499036","title":{"rendered":"El pepino mejora la memoria y previene el Alzheimer"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=499129\" rel=\"attachment wp-att-499129\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-499129\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2021\/03\/Pepino.jpg\" alt=\"\" width=\"460\" height=\"270\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Protegen el cerebro.<\/strong> Los pepinos contienen un flavonol antinflamatorio llamado fisetina que est\u00e1 estrechamente vinculado con la salud cerebral. Protege las c\u00e9lulas nerviosas, mejora la memoria y previene el Alzheimer.<\/p>\n<p><strong>Reducen el riesgo de c\u00e1ncer.<\/strong> Los pepinos contienen polifenoles llamados lignanos que ayudan a reducir algunos tipos de c\u00e1ncer como el de mama, \u00fatero, ovario y pr\u00f3stata.<\/p>\n<p><strong>Antioxidantes.<\/strong> Tienen un alto contenido en vitamina C y betacarotenos, as\u00ed como otros flavonoides antioxidantes que nos ayudar\u00e1n a reducir el riesgo de padecer enfermedades cr\u00f3nicas.<\/p>\n<p><strong>Anti-estr\u00e9s.<\/strong> Los pepinos son muy ricos en vitamina B (B1, B5 y B7), conocidas por ayudar a aliviar la sensaci\u00f3n de ansiedad y reducir los efectos del estr\u00e9s.<\/p>\n<p><strong>Salud card\u00edaca.<\/strong> Su contenido en potasio est\u00e1 relacionado con la reducci\u00f3n de la presi\u00f3n arterial, lo que ayuda a mantener una buena salud del coraz\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Protegen el cerebro.<\/strong> Los pepinos contienen un flavonol antinflamatorio llamado fisetina que est\u00e1 estrechamente vinculado con la salud cerebral. Protege las c\u00e9lulas nerviosas, mejora la memoria y previene el Alzheimer.<\/p>\n","protected":false},"author":3,"featured_media":499129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[19751,43682,47870],"class_list":["post-499036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-alzheimer","tag-espectaculos","tag-prevenir"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/499036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=499036"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/499036\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/499129"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=499036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=499036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=499036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}