{"id":503001,"date":"2021-04-13T00:04:19","date_gmt":"2021-04-13T05:04:19","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=503001"},"modified":"2021-04-13T04:00:59","modified_gmt":"2021-04-13T09:00:59","slug":"grandes-beneficios-a-la-salud-si-comes-diariamente-lechuga","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=503001","title":{"rendered":"Grandes beneficios a la salud si comes diariamente lechuga"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=503112\" rel=\"attachment wp-att-503112\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-503112\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2021\/04\/lechugas.jpg\" alt=\"\" width=\"460\" height=\"270\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Efectiva en casos de estre\u00f1imiento.<\/strong> La lechuga tiene una gran cantidad de fibra diet\u00e9tica, que ayuda a mejorar la digesti\u00f3n y estimula el movimiento de los intestinos. Adem\u00e1s, es \u00fatil en casos de retenci\u00f3n de l\u00edquidos, c\u00e1lculos renales y problemas de flatulencias.<\/p>\n<p><strong>Combate la anemia. <\/strong>Al ser fuente importante de hierro, es recomendada en casos de anemia y fatiga.<\/p>\n<p><strong>Trata el resfriado y el dolor.<\/strong> Es un excelente remedio casero para la gripe ya que fortalece las v\u00edas respiratorias. Por otro lado, tiene un efecto calmante y sedante ayudando a controlar el dolor muscular, los nervios y el insomnio.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Efectiva en casos de estre\u00f1imiento.<\/strong> La lechuga tiene una gran cantidad de fibra diet\u00e9tica, que ayuda a mejorar la digesti\u00f3n y estimula el movimiento de los intestinos. Adem\u00e1s, es \u00fatil en casos de retenci\u00f3n de l\u00edquidos, c\u00e1lculos renales y problemas de flatulencias.<\/p>\n","protected":false},"author":3,"featured_media":503112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,13450,92748],"class_list":["post-503001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-consumo","tag-lechuga"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/503001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=503001"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/503001\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/503112"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=503001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=503001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=503001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}