{"id":509563,"date":"2021-06-07T00:04:11","date_gmt":"2021-06-07T05:04:11","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=509563"},"modified":"2021-06-07T05:35:08","modified_gmt":"2021-06-07T10:35:08","slug":"la-lechuga-mejora-la-digestion","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=509563","title":{"rendered":"La lechuga mejora la digesti\u00f3n"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=509704\" rel=\"attachment wp-att-509704\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-509704\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2021\/06\/lechugas.jpg\" alt=\"\" width=\"460\" height=\"270\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Efectiva en casos de estre\u00f1imiento.<\/strong> La lechuga tiene una gran cantidad de fibra diet\u00e9tica, que ayuda a mejorar la digesti\u00f3n y estimula el movimiento de los intestinos. Adem\u00e1s, es \u00fatil en casos de retenci\u00f3n de l\u00edquidos, c\u00e1lculos renales y problemas de flatulencias.<\/p>\n<p><strong>Combate la anemia. <\/strong>Al ser fuente importante de hierro, es recomendada en casos de anemia y fatiga.<\/p>\n<p><strong>Ayuda a controlar el colesterol alto.<\/strong> Es fuente de antioxidantes que ayudan a disminuir el colesterol alto, retrasar el envejecimiento celular y a mejorar la circulaci\u00f3n.<\/p>\n<p><strong>Regula los niveles de az\u00facar<\/strong> en la sangre por lo que es ideal para pacientes diab\u00e9ticos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Efectiva en casos de estre\u00f1imiento.<\/strong> La lechuga tiene una gran cantidad de fibra diet\u00e9tica, que ayuda a mejorar la digesti\u00f3n y estimula el movimiento de los intestinos. Adem\u00e1s, es \u00fatil en casos de retenci\u00f3n de l\u00edquidos, c\u00e1lculos renales y problemas de flatulencias.<\/p>\n","protected":false},"author":3,"featured_media":509704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,92748],"class_list":["post-509563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-lechuga"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/509563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=509563"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/509563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/509704"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=509563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=509563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=509563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}