{"id":512359,"date":"2021-07-01T00:03:10","date_gmt":"2021-07-01T05:03:10","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=512359"},"modified":"2021-07-01T05:30:45","modified_gmt":"2021-07-01T10:30:45","slug":"el-brocoli-puede-prevenir-algunos-tipos-de-cancer","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=512359","title":{"rendered":"El br\u00f3coli puede prevenir algunos tipos de c\u00e1ncer"},"content":{"rendered":"<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=512471\" rel=\"attachment wp-att-512471\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-512471\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2021\/07\/Brocoli.jpg\" alt=\"\" width=\"460\" height=\"270\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>Su alto poder antioxidante se debe principalmente a los beta-carotenos, isocianatos y la vitamina C (una raci\u00f3n de 200 g contiene m\u00e1s de tres veces las recomendaciones diarias de vitamina C). Todos ellos son antioxidantes que protegen frente a los radicales libres, causantes de los procesos de envejecimiento.<\/p>\n<p><strong>*** <\/strong>Contiene \u00e1cido f\u00f3lico y tambi\u00e9n destaca por su alto contenido en fibra. Otra de sus ventajas es que aporta pocas calor\u00edas y pocas grasas.<\/p>\n<p><strong>*** <\/strong>Adem\u00e1s, el br\u00f3coli contiene glucosinolatos (principalmente glucorafanina) que, seg\u00fan se est\u00e1 investigando, podr\u00edan tener una acci\u00f3n beneficiosa a la hora de prevenir algunos tipos de c\u00e1ncer (mama, pulm\u00f3n, colon y \u00fatero). Tambi\u00e9n se est\u00e1 estudiando su capacidad para prevenir infartos y enfermedades como la diabetes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>*** <\/strong>Su alto poder antioxidante se debe principalmente a los beta-carotenos, isocianatos y la vitamina C (una raci\u00f3n de 200 g contiene m\u00e1s de tres veces las recomendaciones diarias de vitamina C). Todos ellos son antioxidantes que protegen frente a los radicales libres, causantes de los procesos de envejecimiento.<\/p>\n","protected":false},"author":3,"featured_media":512471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[9941,1466,43683],"class_list":["post-512359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-brocoli","tag-cancer","tag-consejos"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/512359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=512359"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/512359\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/512471"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=512359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=512359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=512359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}