{"id":526042,"date":"2021-11-04T00:01:42","date_gmt":"2021-11-04T06:01:42","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=526042"},"modified":"2021-11-04T06:05:38","modified_gmt":"2021-11-04T12:05:38","slug":"sabias-que-las-cerezas-contienen-melatonina","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=526042","title":{"rendered":"\u00bfSab\u00edas que las cerezas contienen melatonina?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=526107\" rel=\"attachment wp-att-526107\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-526107\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2021\/11\/Cereza.jpg\" alt=\"\" width=\"460\" height=\"270\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>Las cerezas, son conocidas como una s\u00faper fruta, est\u00e1n llenas de antioxidantes llamados antocianinas que ayudan en la reducci\u00f3n de enfermedades card\u00edacas y c\u00e1ncer.<\/p>\n<p><strong>***<\/strong>\u00a0 Las cerezas son una de las pocas fuentes alimenticias que contienen melatonina, un antioxidante que ayuda a regular el ritmo card\u00edaco y los ciclos de sue\u00f1o del cuerpo.<\/p>\n<p><strong>***\u00a0 <\/strong>Las cerezas son una excelente fuente de beta-caroteno (vitamina A, esencial para el organismo).De hecho, contienen 19 veces m\u00e1s beta-caroteno que los ar\u00e1ndanos y las fresas.<\/p>\n<p><strong>***\u00a0 <\/strong>Las cerezas son ricas en vitaminas C, E, potasio, magnesio, hierro, \u00e1cido f\u00f3lico y fibra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>*** <\/strong>Las cerezas, son conocidas como una s\u00faper fruta, est\u00e1n llenas de antioxidantes llamados antocianinas que ayudan en la reducci\u00f3n de enfermedades card\u00edacas y c\u00e1ncer.<\/p>\n","protected":false},"author":3,"featured_media":526107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[93988,43683,93007],"class_list":["post-526042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-cerezas","tag-consejos","tag-melatonina"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/526042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=526042"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/526042\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/526107"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=526042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=526042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=526042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}