{"id":528706,"date":"2021-11-30T00:01:05","date_gmt":"2021-11-30T06:01:05","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=528706"},"modified":"2021-11-30T06:38:34","modified_gmt":"2021-11-30T12:38:34","slug":"beneficios-de-correr","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=528706","title":{"rendered":"Beneficios de correr"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=528786\" rel=\"attachment wp-att-528786\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-528786\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2021\/11\/correr.jpg\" alt=\"\" width=\"460\" height=\"306\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>***<\/strong> Se controla el colesterol, la diabetes y la hipertensi\u00f3n arterial.<\/p>\n<p><strong>***<\/strong> Se pierde peso sin p\u00e9rdida de masa muscular.<\/p>\n<p><strong>***<\/strong> Se previene la osteoporosis fortaleciendo los huesos.<\/p>\n<p><strong>***<\/strong>\u00a0 Se tonifican y fortalecen los m\u00fasculos.<\/p>\n<p><strong>***<\/strong> Se fortalece el coraz\u00f3n y mejora el riesgo sangu\u00edneo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>***<\/strong> Se controla el colesterol, la diabetes y la hipertensi\u00f3n arterial.   <strong>***<\/strong> Se pierde peso sin p\u00e9rdida de masa muscular.<\/p>\n","protected":false},"author":3,"featured_media":528786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[21908,43683,27280],"class_list":["post-528706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-beneficios","tag-consejos","tag-correr"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/528706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=528706"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/528706\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/528786"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=528706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=528706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=528706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}