{"id":544166,"date":"2022-04-26T00:01:43","date_gmt":"2022-04-26T05:01:43","guid":{"rendered":"https:\/\/www.diarioimagen.net\/?p=544166"},"modified":"2022-04-26T06:58:45","modified_gmt":"2022-04-26T11:58:45","slug":"como-prevenir-sequedad-en-la-nariz","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=544166","title":{"rendered":"C\u00f3mo prevenir sequedad en la nariz"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.diarioimagen.net\/?attachment_id=544299\" rel=\"attachment wp-att-544299\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-544299\" src=\"https:\/\/www.diarioimagen.net\/wp-content\/uploads\/2022\/04\/nose.jpg\" alt=\"\" width=\"460\" height=\"270\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>*** <\/strong>Sonarse con frecuencia usando pa\u00f1uelos desechables y de manera suave.<\/p>\n<p><strong>***<\/strong>En lugar de presionar los dos lados de la nariz a la vez, presionaremos solamente uno de ellos, mientras soplamos por el otro, y luego repetiremos la operaci\u00f3n con el lado opuesto. As\u00ed es m\u00e1s efectivo el vaciado de las fosas nasales. A continuaci\u00f3n, nos lavaremos bien las manos.<\/p>\n<p><strong>***<\/strong> Beber al menos dos litros de agua al d\u00eda.<\/p>\n<p><strong>***<\/strong>\u00a0 Usar humidificadores con el fin de reducir el ambiente seco. La humedad m\u00e1s favorable en una habitaci\u00f3n cerrada con la temperatura de 20\u00baC es del 45 al 65%.<\/p>\n<p><strong>***<\/strong> Realizar lavados nasales: con suero fisiol\u00f3gico o soluciones salinas especialmente indicadas para ello (agua de mar).<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>*** <\/strong>Sonarse con frecuencia usando pa\u00f1uelos desechables y de manera suave.<\/p>\n","protected":false},"author":3,"featured_media":544299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,19597,95299],"class_list":["post-544166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-consejos","tag-nariz","tag-sequedad"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/544166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=544166"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/544166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/media\/544299"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=544166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=544166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=544166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}