{"id":81896,"date":"2015-02-13T00:03:42","date_gmt":"2015-02-13T06:03:42","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=81896"},"modified":"2015-02-13T06:19:50","modified_gmt":"2015-02-13T12:19:50","slug":"sobrepeso","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=81896","title":{"rendered":"Sobrepeso"},"content":{"rendered":"<p><a class=\"highslide\" href=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2012\/03\/Apple-Diet-1799.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-81950\" style=\"margin-right: 9px; margin-bottom: 9px;\" title=\"Apple-Diet-1799\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2012\/03\/Apple-Diet-1799-240x183.jpg\" alt=\"\" width=\"240\" height=\"183\" \/><\/a>Sin duda los problemas de sobrepeso en la son m\u00e1s recurrentes debido a la mala alimentaci\u00f3n, pero existe una fruta apetitosa y de colores vivos que conjugan beneficios importantes que vale la pena tener en cuenta y es que la pr\u00f3xima vez que te comas una manzana no pienses solo en su agradable sabor, sino en las propiedades de las que te est\u00e1s beneficiando.<\/p>\n<p>La manzana, no importa su variedad, act\u00faa como adelgazante, diur\u00e9tica y su consumo diario ayuda a prevenir distintas enfermedades. Adem\u00e1s contribuye a bajar el colesterol, al tiempo que baja la presi\u00f3n sangu\u00ednea y mantiene limpias las paredes de las arterias. Es una buena fuente de fibra soluble, lo que ayuda a mantener un equilibrio en los niveles de az\u00facar en la sangre. Es adem\u00e1s una fruta segura para los diab\u00e9ticos<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sin duda los problemas de sobrepeso en la son m\u00e1s recurrentes debido a la mala alimentaci\u00f3n, pero existe una fruta apetitosa y de colores vivos que conjugan beneficios importantes que vale<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,13070,3681,1489,3388],"class_list":["post-81896","post","type-post","status-publish","format-standard","hentry","category-consejos","tag-consejos","tag-fibra","tag-manzana","tag-obesidad","tag-sobrepeso"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/81896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81896"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/81896\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}