{"id":96941,"date":"2012-07-13T00:03:22","date_gmt":"2012-07-13T05:03:22","guid":{"rendered":"http:\/\/www.diarioimagen.net\/?p=96941"},"modified":"2012-07-13T02:23:26","modified_gmt":"2012-07-13T07:23:26","slug":"semillas-para-no-oxidarte","status":"publish","type":"post","link":"https:\/\/www.diarioimagen.net\/?p=96941","title":{"rendered":"Semillas para no oxidarte"},"content":{"rendered":"<p><a class=\"highslide\" onclick=\"return vz.expand(this)\" href=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2012\/02\/Girasol-1780.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-79345\" style=\"margin-right: 9px; margin-bottom: 9px;\" title=\"Girasol-1780\" src=\"http:\/\/www.diarioimagen.net\/wp-content\/uploads\/2012\/02\/Girasol-1780-240x180.jpg\" alt=\"\" width=\"240\" height=\"180\" \/><\/a>Coma como pajarito. La semilla de girasol y las semillas de s\u00e9samo en las ensaladas y cereales son nutrientes y antioxidantes. Comer nueces entre horas reduce el riesgo de diabetes.<\/p>\n<p>Las semillas de ch\u00eda ayudan a disminuir el \u00edndice de enfermedades coronarias y a normalizar la presi\u00f3n arterial elevada, reducen el nivel de colesterol, protegen al coraz\u00f3n contra da\u00f1os causados por ataques card\u00edacos, juegan un papel fundamental en el sistema nervioso e inmunol\u00f3gico, ayudan en el sano desarrollo del embarazo y del crecimiento infantil.<\/p>\n<p>La semilla de ch\u00eda es un gran antioxidante, que, adem\u00e1s de proteger los \u00e1cidos grasos, protege de tumores, afecciones cardiovasculares, inflamaciones, virus y radicales libres.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coma como pajarito. La semilla de girasol y las semillas de s\u00e9samo en las ensaladas y cereales son nutrientes y antioxidantes. Comer nueces entre horas reduce el riesgo de diabetes.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[43683,11365],"class_list":["post-96941","post","type-post","status-publish","format-standard","hentry","category-consejos","tag-consejos","tag-corazon"],"_links":{"self":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/96941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=96941"}],"version-history":[{"count":0,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=\/wp\/v2\/posts\/96941\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=96941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=96941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diarioimagen.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=96941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}